Ilex Counseling
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Life presents each of us with an ever-evolving host of changes and transitions. This sense of change and transition can be even more pronounced for people encountering new opportunities along with new challenges. I work to support people in their processes of change, growth, exploration, and self-understanding, using an approach to therapy that is flexible, empathetic, and collaborative. My aim is to provide structure, consistency, and compassion that helps clients make decisions about how to proceed in different areas of life.
This approach embraces complexity, allowing clients the freedom to explore while still maintaining a focus on their treatment goals. Whether someone seeks therapy for anxiety, depression, relationship difficulties, grief, stronger emotion regulation, coping skills, or anything else, I take an approach tailored specifically to each client's needs.
Specialties
Addiction ADHD Anger management Anxiety Athletic Performance Bipolar Disorder Borderline Personality Disorder (BPD) College adjustment Depression Drug Addiction Emotional Regulation Gaming Addiction Grief and Loss Impulse Control Life Transitions Relationship Issues Self-harm Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ilex Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Existential Insight Therapy Integrative Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Sports Psychology Strength-Based Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes NeurodiverseMeeting Options
Qualifications
- Supervisor(s): Elizabeth Dondero
- Supervisor License(s): NC-C006609
More About Us
- Languages Spoken: English