Jammie Martin

Welcome, I’m glad you’re here!

I am a licensed therapist, IFS level 3 trained, writer, grief tender, and group facilitator with a deep appreciation for the complexity of the human experience.

Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier support, and the confidence to follow through on your intentions. Do you struggle to trust yourself and want to feel more grounded and empowered? Perhaps you’ve been wrestling with inner critics and protective parts, feeling drained or burnt out, and you’re longing for more compassion, emotional steadiness, and renewed vitality.

Through dynamic approaches of IFS and somatic awareness, I support those seeking plant medicine preparation and integration, therapists and other space holders, addiction and cycle breaking, leaders and entrepreneurs, complex trauma, expats and nomads, and those navigating the many layers of grief. I have also supported therapists in training and students.

You don’t have to navigate this alone. Healing is possible, and you deserve support that meets you exactly where you are. Together we can foster resilience, clarity, and self-trust so you can move through life with more ease. If you feel ready, I invite you to email me for a free 20-minute consultation! I’d be honored to connect.