Silver Thread Behavioral Health
The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals.
A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help.
In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.
Specialties
Anxiety College adjustment Depression Executive Functions Obsessive-compulsive disorder (OCD)Insurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $350 |
| Ongoing sessions | $260 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Parent Coaching Parent Management Training Play Therapy Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): NY-097691
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight