I strive to help clients recognize their strengths in difficult times and promote healing from past hardships, stress, and addiction issues. I use a holistic approach, with emphasis on the mind-body connection. I believe that healing takes place in the context of relationships. Therefore it is vital to establish trust and acceptance between therapist and client. Several clients have told me that they appreciate my compassionate, non-judgmental, and collaborative approach. I am a licensed clinic...
Welcome! I work with teens and young adults ages 16+ who are in all phases of the college/university process. My specialty is transition and the process of discovering who you are now that you are in college. This includes how to manage all the ups and downs of relationships, academics, family, and work. I use humor and a direct, warm approach along with evidence based techniques such as CBT, DBT, and Internal Family Systems to help you feel genuinely understood while you gain the tools you nee...
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...
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Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace throug...
Megan Reichstein MA, LPC specializes in working alongside young adults, adolescents, couples, and with family systems to help manage stressors individuals face throughout the daily lives. Megan works to support individuals to understand their lives, manage distress, and make changes in the ways induvial want to achieves goals they have for themselves....
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other e...
I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. F...
The experiences of our lives, the good ones and the bad ones, shape how we interact with the world around us and build the relationship we have with our self. Sometimes that relationship or those interactions become unhelpful, even hurtful - keeping us stuck. I work collaboratively with you to examine the thoughts, feelings, and behaviors that have formed through your experiences to support healing and growth towards your goals and values. I primarily work from a cognitive behavioral therapy ...
I have experience working with Depression, Anxiety, Life Transitions, Grief & Loss, and more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experie...
Hello! My passion is working with people interested in personal growth and I strive to collaborate with my clients in exploring unconscious and procedurally-based patterns that occur in relationship with self and others. I have served as a therapist to young adults and adults in the front range area for 10 years. Before opening my practice, I worked in community mental health and at CU Boulder's Counseling and Psychiatric Services Center. I work primarily from a contemporary psychodynamic len...
Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and ...
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults...
Accepting New Clients! Do you feel overwhelmed, stuck in self-doubt, or like your mind won’t slow down? You’re not alone, and you're in the right place! I specialize in helping adults navigate anxiety, ADHD, and self-worth challenges so they can find balance, confidence, and relief. I offer a warm, supportive space to get to the root of your concerns, explore what is/ isn't serving you, and identify tools that help you better navigate your life. Together, we’ll develop personalized strategies...
Welcome! I am confident in every person's ability to heal. I work with teens and adults suffering from PTSD, OCD, anxiety, body image and sleep-related issues. I work holistically with evidenced-based techniques to provide relief quickly. The relationship between you and your therapist is more important than any specific technique. A therapist may have all the training and credentials, but if you aren't comfortable with them, true healing will be challenging. When working with me, you g...
Making changes is hard. This is true whether you are exhausted and know something needs to change, are considering taking a stand against depression or anxiety, or are navigating through a major life transition: looking toward graduation, starting or ending a relationship, staying afloat after the loss of a loved one. You don't have to do it alone. Our counselors come from various backgrounds and modalities, but we have a few things in common: we believe in meeting you where you are and prov...
As a Stanford trained psychologist, I combine insight-oriented with skill-based therapy approaches to help young adults and adults with anxiety, depression, and obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? Do uncertainties of life scare you or do you feel like you need to control your environment to feel safe. Y...
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....