Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples i...
Have you been in therapy most of your life? Are you feeling like everything you've tried hasn't worked? Fernweh has a unique, experiential, and expressive approach to therapy that allows us to access the parts of ourselves that we've lost or longed for. With our skilled clinicians being well-versed in evidence-based modalities as well as other modalities that are gaining reputability, there are so many options to approach your mental and emotional well-being. At Fernweh, we offer evidence-based...
At Colorado Women’s Center, we focus on helping women find self-acceptance in order to create positive connections and make the necessary changes to move forward in life through therapy and counseling. Our Centers are a place that focus on female empowerment. We help women of all ages move past their internal limitations in order to be whoever they want to be. We believe anything is possible if you are willing to do the internal work that is necessary for positive transformation. We have of five...
About My Clients My clients bring their strengths, lived experiences, and wisdom to our therapy sessions every day. They bring resilience from the traumatic experiences they face and many of my clients bring and/or discuss the ways relationships impact their day to day lives. My Approach to Helping As a social worker, marriage and family therapist in training, and educator I value and center the wisdom that clients bring into the therapeutic conversation. My values also lie heavily i...
Do you feel isolated or unseen? Are your thoughts and emotions overwhelming? Are you experiencing struggles in relationships? Do you feel that you need to talk to someone about your experiences or feelings? I am here to help. One of the bravest things a person can do is ask for help. Needing help does not make you weak, it makes you human. It is my goal as a therapist to provide a safe environment to help in the exploration, processing, and solution-finding process. I am passionate about areas o...
I am a relational therapist who supports couples and individuals who are wanting to pursue healing. My clients often feel overwhelmed and confused as they go through challenging life transitions, relationship difficulties, or begin to face past trauma. I help couples who want to deepen intimacy, navigate conflict in new ways, and rebuild a sense of connection. I help individuals gain more confidence and self-compassion as we explore the unique challenges they face, past or present....
Denver Men’s Therapy is where men come to get unstuck. Our team of highly trained and skilled therapists specialize in working with men and those who love them. We provide therapy, in person and over secure video, specifically geared towards treating men who are experiencing depression and anxiety, healing from trauma, working to overcome addictions, dealing with issues in relationships, and anger issues....
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IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within ...
Plus by APN is a modern mental health practice with a few locations that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medic...
Amazing personal transformations take through the therapeutic process. I’ve had the privilege of serving clients with a wide range of issues including depression, anxiety, anger, self-destructive behavior, trauma as well as those who just seek better coping skills or want greater insight to themselves so they can live more authentic lives of purpose and peace. My style is deeply compassionate while also being direct and directive. I do not believe in meandering, aimless therapy. I believe ...
I work with young women and LGBTQ+ folks with anxiety, perfectionism, and people-pleasing tendencies. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you have it together. You know that the patterns in your life aren’t working, yet it’s hard to identify what to change and make those changes on your own. It’s a big step to even recognize that you might benefit from therapy. Therapy can help you make those changes so t...
We love helping college students navigate the ups and downs of this time of life! We are here to support you through whatever is on your mind, from new friendships, social anxiety, fears about your future, family dynamics and romantic relationships, we are here for it all! Finding a therapist you "click" with is one of the most important parts of therapy so give us a call to see if we are a good fit and we'll go from there!...
Please visit my profile to learn more about my services.
Are you queer and struggling with body image and food? Or just feeling disconnected from your body? Are you looking for a therapist who gets it—who’s been there? I am an eating disorder therapist who is also queer. Believe it to not, the LGBTQ community is hit hardest when it comes to struggling with our relationship with our bodies. Many of us have had eating disorders, and even more of us struggle significantly with body image. As a trained somatic therapist, I hope to support you to have ...
