Hi, I'm Sara. I love working with young adults who may be experiencing tough or stressful times. College is so much fun but can also be a time of many transitions-- leaving home, making new friends, living independently, managing school -- and all the organization and planning that comes with it-- and a new social life. This can be stressful and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and e...
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process ...
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Do not go where the path may lead, go instead where there is no path and leave a trail. – Ralph Waldo Emerson I am a graduate of Vanderbilt and Emory University where I completed a doctorate in nursing practice and multiple nursing degrees. I hold three board-certifications as a Nurse Practitioner in Psychiatry, Family and Midwifery. My path to success has been and remains humble. I boast a very diverse work history, passion for people and integrative approach to caring for the whole patient acr...
At Fresh Hope Counseling Center, LLC (FHCC) we specialize in helping clients move beyond surviving to thriving and to create positive change in their lives. We also enjoy working in collaboration with clients to find common sense solutions to everyday problems. With years of expertise in creating reparative relationships with our clients, we’ve witness them become better able to experience a wide range of emotions and develop an increased capacity to tolerate stress. This is the work of therapy!...
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I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
Navigating the stressors of college life brings unique challenges unlike any other time. We can help you. The therapists at Gaia Counseling specialize in this season of life and are passionate about walking alongside you to help support you through your struggles. Let someone see there with you. You don't need to do it alone....
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...