College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
My name is Elizabeth Askren, but most people that know me call me Beth. I'm a licensed mental health counselor, and I see clients in a private practice setting. My practice is Core Counseling & Wellness. I am trained and licensed as a mental health counselor, and I feel especially passionate about working with adults who struggle with anxiety, codependency, perfectionism, and those who have been called “overachievers”. I work with people to recover from emotional abuse, trauma, and neglect f...
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
Circle City IOP is a trauma-informed intensive outpatient program. Our program is geared towards young adults and adults that have previously struggled with substances and/or unresolved trauma. Our IOP runs three days a week for three hours each session. We offer both morning and evening sessions....
At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! My name is Kasey Wiggam and I'm an LCSW operating in-person on Indy's North-Side & virtually to all of IN and FL. My goal is to assist teens, young adults, women, and the LGBTQ+ community in pursuing self-healing. I want to support you in building healthier relationships, finding school-life balance, and working through whatever struggles brought you to this point! We will work together to get you to a place where you are able to recognize and cope with the burdens of anxiety, life tran...
Emma Bowman is a Licensed Clinical Social Worker who has spent her career working with children, teens, young adults and families in both private practice and in a community mental health/school-based setting. She received a Bachelor of Art from The Herron School of Art & Design. She received her Masters Degree from the Indiana University of Indianapolis School of Social Work. She is also a graduate of the Gestalt Institute of Indianapolis, where she spent four years in intensive training in Ge...
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am al...
Alecia earned her bachelor’s degree in Family Science from Anderson University and her master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. She is a licensed marriage and family therapist (LMFT) in the state of Indiana. Alecia has worked previously with individuals, couples, and families in a community-based setting as well as serving children and families within a local school system. With a focus both on the individual and the systems and spaces in which people live...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....
When it comes to addiction, individuals, families, and churches feel the impact and search for freedom. At NewDay, we provide a unique experience using evidence-based addiction treatment while emphasizing the Christian aspect of recovery as anchors to provide comprehensive care for the whole person and their family....
Have you experienced therapy in the past but maybe felt like the experience was too stuffy? Do you worry about judgement in the therapist’s office and find yourself filtering what you share? I know this reality is true for many people and my goal is to provide you with a new way of experiencing therapy. I have worked in all levels of care and I truly believe in a warm, holistic, and genuine approach to therapy. There is space for processing, crying, laughing, and anything else you need! I wi...
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I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Are you feeling overwhelmed or having difficulty adjusting to changes in your life? If these questions resonate with you, I am ready to walk with you along your healing journey. I utilize a variety of approaches, including EMDR, Trauma Focused CBT, Motivational Interviewing and psychoeducation. I very much enjoy working with young adults and specialize in adjustment/life transitions, r...
Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
Please visit my profile to learn more about my services.