Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy...
I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universi...
Hello! I am a compassionate, non- judgmental, solution focused therapist. Together we will explore your goals and develop a plan to work towards success! We will identify patterns of behavior that may be obstacles to goal achievement and create new helpful patterns. I will teach you the skills you need to help yourself at a pace that creates the best outcome. We work as a team and I often suggest skills to practice in between sessions. My treatment can focus around concerns with OCD, Anxiet...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
I am a culturally sensitive mental health counselor with long years of college teaching experience. I have been working with immigrant families for 7 years in culturally diverse communities. My clients and colleagues describe me as a warm, intuitive, creative and culturally sensitive professional with a good sense of humor. I have been approaching my students and clients as storytellers and feeling fortunate to be part of their narratives. I love helping young adults to cope with social, emotion...
Dana Group Associates is a private practice with locations in Needham, MA, Hanover MA and in Norwell, MA. We provide OUTPATIENT services such as individual talk therapy, medication management, couples therapy, family therapy, to clients of all ages. Our clients range from age 4 years old to older adults....
It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown we’ve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is ...
I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I have experience supporting individuals struggling with personality disorders, interpersonal issues, substance abuse, suicidal thoughts and self-harm behaviors. I work from a strengths-based, trauma informed lens....
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
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I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-b...
We all have times in our lives when our thoughts, feelings, behaviors, or relationships become locked in unhelpful patterns that can be very hard to change. As a clinical psychologist, I work collaboratively and actively with people to better understand how and why they became stuck. My clients find that increased awareness of themselves gained within a supportive relationship frees them to have new experiences. I work well with people who have a desire to explore themselves in order to address ...
I work with clients of all genders. I specialize in helping people experiencing eating disorders, anxiety, depression and/or gender related issues, as well as family, relationship, or academic concerns. I provide telehealth as well as in person therapy sessions....
Are you a young adult who struggles to maintain friendships or succeed at work or school? I specialize in the treatment of children, adolescents and young adults who experience anxiety, social difficulties, behavioral issues, ADHD, or low self-esteem. Specifically, I have expertise working with neurodivergent clients. I enjoy helping clients experience greater success at school, home, work, or with peers--ultimately reducing anxiety and improving self-esteem. I use Cognitive-Behavioral Therap...
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm,...
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the...
I strive to provide a warm, supportive, nonjudgmental atmosphere where clients are free to explore their difficulties as well as reconnect with and harness their strengths. I aim to create a space where growth, healing, and transformation can occur. I do this by using a client-centered approach, listening kindly, and offering constructive feedback to help clients challenge self-defeating beliefs and behaviors. Cognitive Behavioral Therapy is my main theoretical orientation. My goal is to help...