I help adults, couples, and families who feel trapped in a cycle of loneliness and disconnection, cut off from themselves, and unhappy with the trajectory of their relationships and life goals. I have also been an instructor and lecturer at various universities and colleges for over 12 years and understand the unique stress students face in situations such as navigating relationships within student cohort communities, dealing with out-of-touch professors and administration, facing non-exclus...
Real life is complicated and often times, it hurts. The struggles that we experience can take on a variety of forms, ranging from depression and anxiety, to trauma. As a Licensed Marriage and Family Therapist, I am dedicated to supporting my clients on their journey towards healing, empowerment and hope. I strive to offer a personalized and collaborative approach in therapy that focuses on developing strong, trusting relationships with my clients. I utilize a trauma-informed, humanistic, str...
ADHD. Depression. Anxiety. Social Anxiety. We love helping students thrive. This is what we do best! We are a warm, safe, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of un...
Student life involves transitions, both micro and macro. At what other time in our lives do we revise schedules on a quarterly basis? Acclimating to a new schedule and pace, while continuing to attend to family, friends, and work is daunting. And somewhere in the midst of those demands, is a continued need to care for yourself. People often work with me when they are questioning their relationships with important people in their lives, as well as when they are learning more about the relatio...
Hi, I'm glad you're here. My name is Gabby Hancher (they/them). I’m a white, trans nonbinary, and queer associate therapist who has lived experience with chronic illness. I currently reside on the traditional homelands of the Clackamas, Cowlitz, and Multnomah Indigenous peoples known as Portland, OR. I am currently working towards licensure and under the clinical supervision of Quinn Rivenburgh and Selin Strait. As a young person, I often felt very different from my peers. I was highly sensi...
I am a 2nd gen, female, Korean-American psychologist practicing in Portland, Oregon. Growing up in a bi-cultural family, I understand the challenges of integrating aspects of culture into our identities and relationships. My hope is to build a warm, authentic, and supportive relationship with my clients to facilitate awareness and a strong sense of self. My psychotherapy style is unique to me. It is collaborative, warm, relational, and open. I integrate my specialized training in child and ad...
Hi there, I’m Annie (she/her). I’m grateful you are here. Therapy can be a big step into the unknown but can also be an opportunity for growth and positive change. I believe human beings make meaning through connection and the relationships we hold. I approach therapy with a systemic perspective and carefully consider the many complexities that work together to form our whole selves. Some of these complexities could include cultural, environmental, or societal factors that may be contributing to...
Accepting new clients! You are taking the time to make mental health a priority, and that is something to be proud of. I am honored to support you on your journey toward your goals. I approach your challenges from a holistic perspective, recognizing that every aspect of your life contributes to the present situation. I firmly believe that you are the expert of your own story, and that you possess numerous strengths that will guide you in overcoming any roadblocks along the way. Together, we will...
Hi there! Starting your healing journey can be a daunting process, and you have already taken a tremendous first step by searching for a therapist. I strive to create a therapeutic space where you feel empowered to navigate concerns related to anxiety, depression, insomnia, trauma, and identity issues. Additionally, I am a BIPOC and queer therapist and enjoy working with BIPOC and LGBTQIA+ clients. To help you develop effective coping skills, we may use tools from CBT and solution-focused th...
This time of life can be overwhelming, so full of change and new that sometimes it feels like too much. It can be confusing trying to figure out who you are, what you believe, how to be in relationships with others and even with yourself! Developing autonomy is exciting and it can also be scary to have to “adult” so much. You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I love to help people navigate this in-between time....
By developing insight into your emotions, thoughts, and behaviors, and by practicing new skills and ways of relating to yourself and others, our work together will help you heal emotional pain, increase self-understanding, improve relationships, and cope more effectively with future challenges. Offering therapy, psychiatry and medication services....
Accepting new clients! I offer relational, affirming, & approachable therapy for teens and young adults (14-24ish) that helps navigate the often turbulent times of adolescence & emerging adulthood. I work with young people so that they can feel less alone and more connected to a greater understanding of themselves, their joy, and how to move through hardship. As a therapist, my goal is to create a warm, open, and non-judgmental space where you can feel more understood, connected, and supported. ...
Feeling foggy or like you're in a dream (in a bad way)? Feeling detached from your body or your joy? At the risk of sounding like an infomercial, I'm passionate about helping clients feel more present, embodied, and connected whether they're experiencing grief, dissociation (depersonalization or derealization), or burn out. I work best with folks who are motivated to put in work inside and outside of session in order to inch closer to change. There is so much to grieve in the world right now but...
When people can feel safe being their most vulnerable and authentic selves, it is such a privilege to witness. I enjoy working with people from all sorts of backgrounds and experiences who are curious about themselves and willing to be open to the therapeutic process. We start by getting to know each other and ideally we move forward to identify and build upon your strengths and work in learning more about patterns that may be holding you back. We work on what we can change, what we must acce...
At LiveWell, we give personalized psychiatric and wellness support to adolescents and young adults with a variety of needs and backgrounds. If you're between 15 and 55, feeling weighed down by ADHD, anxiety, depression, or major life changes, we're here for you. Whether you're juggling school, work, or relationships and it all feels like too much, we get it. Out goal is to offer practical tips, help ease your symptoms, and empower you to own your days. We cater to young adults and middle-...
At Rose City Psychological Center, LLC we believe all people have an inherent right to the services, resources, knowledge, and opportunities that allow us to be the directors of own lives. Our therapeutic approach strives to shed light on ingrained patterns of thoughts, values, and behaviors. By making the unconscious conscious, we disrupt the cycles that keep us stuck in unhealthy or unsatisfying relationships and routines....
Quimson Behavioral Health provides in-person and tele-health mental health services to patients located throughout Oregon. Our office is located on the westside of Portland, in Bethany Village. We are also close to Beaverton and Hillsboro. We employ a balanced treatment approach which can include medications, education and talk therapy or psychotherapy. Our current providers include board-certified psychiatrist Pia Quimson-Guevarra, DO and certified physician assistant Cayley Mesterheid...
Thank you so much for your interest in Restore Therapy! Our team reviews intake interest forms daily and will be in contact with you regarding appointment availability as soon as possible. Once your form is submitted, we will confirm that we received your form via email and let you know next steps. Thank you! Visit Restore Therapy Website for more information: https://restoretherapypdx.com/refresh/about/ To begin scheduling, fill out our new patient inquiry form: https://docs.google.com/fo...
I am a holistic, trauma-informed therapist with a background in CBT, DBT, Mindfulness, and Feminist theory. I am well-versed in 12-step recovery programs including individuals and families dealing with addiction and alcoholism. I have worked in hospital, school, and community-based settings, which have challenged and shaped my knowledge and interests. Navigating big life transitions are my specialty; whether you are shifting careers, your identity, or your boundaries with others....
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...