Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexu...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
In a safe, comfortable and supportive atmosphere, we offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past losses/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes ...
Hello! My name is Dr. Kim Wasserman. I am a private practicing Psychologist with over 30 years of experience in assisting individuals with developing greater self-understanding and life satisfaction via counseling. I work extensively with adults and college students who want to enhance their relationships, improve career/school performance and manage the stress in their lives more effectively. Through psychotherapy, many people come to understand the causes of their current life difficultie...
Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initiall...
I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable....
Life is full of opportunities and challenges. During the course of life’s journey, everyone can benefit from a helping hand to work through the more challenging barriers that limit experiencing a healthy and satisfying life. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out ...
Worked 10 years coordinating services providing the full range of counseling services for a private university....
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy....
Rogers Behavioral Health is a private, not-for-profit provider of behavioral health services and is nationally recognized for its specialized psychiatry. In Philadelphia, we offer two levels of specialized outpatient care: - Partial Hospitalization Care (PHP): 6.5 hours a day, 5 days a week, about 6-8 weeks - Intensive Outpatient Care (IOP): 3 hours a day, 5 days a week, about 4-6 weeks Treatment Services - OCD and Anxiety (separate programs for children, adolescent...
Our job, as human beings, is to make the most of our gifts and to turn our struggles into meaningful experience and learned wisdom. We do this, invariably, through relationships built on trust, commitment and integrity. Fostering healthy relationships is a skill that we acquire with time and growth and we pass on these skills with patience and care from one generation to the next. I operate from the motto that every struggle is a potential gift and every gift is meant to maximize our potential ...
Please visit my profile to learn more about my services.
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy trai...
Amy Conwell has been working in the field of addictions, counseling, and pattern releasing for over 28 years. She has designed her programs to assist individuals to take a deep dive into self-discovery. Amy’s approach is compassionate and direct. She utilizes several techniques to help open the process such as exploring family dynamics, and relationships through generational patterning, systemic work, family constellation, Field constellation, 12-Step practice, yoga, meditation, eclectic spirit...
Having worked as a college success counselor, career coach, and academic coach, I can help college students with a variety of common concerns that they often bring into therapy. I have a great deal of experience working with college-aged clients from a wide variety of backgrounds. I specialize in working with adults struggling with self-acceptance, gender expression, sexual identity, and relationship difficulties, as well as depression, anxiety, stress, life transitions. I approach therap...
We are a counseling practice that supports individuals, across a broad range of mental health challenges, to improve wellness & resilience, with high quality, individualized services. We work with children, adolescents & adults, from all walks of life, who are facing a wide range of issues, to create increased positivity with relationships to their environment. We use a strength based, trauma informed approach, combined with CBT, to support the process towards wellness. We treat Anxiety, ADHD, O...
By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions....
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...
What do you do weekly to take care of yourself? Engaging in therapy is a powerful way of caring for yourself. Therapy can be life changing, but many clients say it is hardest to make that first step. I offer a safe and confidential environment and a warm regard to help you ease into what will be a transformative journey. I will listen to you and help you understand how to get from where you are now to where you most want to be. Let's work together to promote your growth, increase your self-under...