Therapists for college students near 78705

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Feeling stressed and overwhelmed with the day to day basics and requirements? It just might be time to take a deeper look. I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for teens and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

HOPE offers individual, couples, and family-based counseling services. We are a team of clinicians that offer different specialties that cater to the wide range of concerns that cause discomfort and distress in a person's individual and family life. In choosing HOPE, you get a clinician that has become a master of their craft and have received targeted education and training to offer you expert care. We do our best work with people who a ready and willing to change, as we serve as accountability partners that help you live your desired lifestyle. We understand that change is hard and are no stranger to pain. We stand ready to help you with the hard stuff, while offering a safe space and compassionate care. We are real people helping real people create lasting change in their lives.

Our time together will be spent figuring the aspects- emotional, intellectual, sensory-based, and behavioral- of life through out your own story. Growing into learning how to listen to yourself so you can trust what it is you know, and what it is you need will be at the core of each session so that the feelings of stress, overwhelm, anxiousness, depression no longer keep you detached from yourself. The tools I use are done with cultural considerations, and by acknowledging the extra burdens social constructs and systemic environments put on you. I start with listening and being a witness to your story. With your consent, I use therapeutic tools to assist you in taking an objective stance in your story, and in offering yourself compassion. Continuing through developing and honing in on how you understand your experience through strengthening the connection between your mind and body. I am also trained in and have used EMDR (eye movement desensitization reprocessing) with children, teens, adults of both the neurodiverse (Autism, ADHD, etc.) and neurotypical populations. EMDR is used in session, with your consent, when you feel the need to address larger internal hurdles such as phobias or trauma(s) (also known as PTSD or C-PTSD). All of the work will be done at your pace and with your specific needs in mind. I am an affirming counselor and believe counseling should be for everyone. I understand the systemic pressure that can have you trying to “get it right!” A benefit to you may be my stance on de-stigmatizing mental health by avoiding rigid diagnoses and accepting that there is more than one way to live and thrive in this/your world.  I will be ready when you are. Until then, good luck on your search. My license number is #93296. I am supervised by Stamatis Bogdanos, LPC-S | #64556 in Houston, Tx. If you are under 18 and in need of a resource(s), here is a link to an article that may be able to help you find support:  https://www.teenlife.com/blog/mental-health-resources-for-teens/

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Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

Hello! My name is Jennifer, and I am a licensed professional counselor (LPC) in the state of Texas. Congratulations on taking the first step in improving your emotional wellbeing and I look forward to working with you to achieve your goals. My highest priority is to offer empathy, guidance, and support, all while striving to create an inclusive space for all, including BIPOC, LGBTQ+, and neurodiverse individuals. My approach to therapy includes a mixture of approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness to help you navigate issues such as anxiety/stress, grief, depression, and adjusting to life’s challenges. My approach is structured yet adaptable, always tailored to your unique lived experience. I also hold a certification in Critical Incident Stress Management (CISM) which allows me to help you with acute stress and critical life events. In our first session, you can expect a calm, welcoming space where we will discuss what brings you to therapy. I’ll ask thoughtful questions to better understand your experiences and together, we can work towards identifying goals that are important to you. My hope is to create a supportive environment so you can leave that first session feeling heard and with a sense of direction. I currently accept the below insurances and am available for private pay. Please visit my website for the most up to date information. You can also email me for a brief consultation. Thank you!

College can bring big changes, new pressures, and moments that feel overwhelming. But you don’t have to carry it all on your own. With the right support, these challenges can also become opportunities for growth, confidence, and clarity. I work to help college students navigate transitions, manage stress, and heal from past experiences that may still feel present. In our work together, you’ll find a supportive space where you can be your real self with no pressure and no judgment. Using approaches like Internal Family Systems (IFS) parts work and EMDR, I help clients uncover what’s beneath the surface, strengthen their sense of self, and move toward greater balance and resilience. My goal is to walk alongside you as you learn new ways to thrive, not just get by.

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We are a small private practice located in the heart of Old Town Helotes (3 miles outside of Loop 1604 on Bandera Rd.). We work with clients of all ages and backgrounds, and we consider ourselves to be LGBTQ+ allies. Together we work with our clients on a variety of issues ranging from adjustment to college, family & couples issues, stress, anxiety, depression, self-esteem & body-image issues, and with children & teens. If you feel you need help getting through a rough patch, are struggling with life changes, feeling down or depressed/anxiety, or just need to work through some things, we are here to help. We have fully licensed therapists (LMFT & LPC), therapists who are working towards obtaining their full licensure (LPC-Associates & LMFT-Associates), and therapy student-interns (interns working towards their masters degrees) within our practice to meet your emotional, behavioral, and financial needs. To help accommodate the different financial needs of our clients we offer 3 tiers of pricing: Therapy Student-Intern Rates: $15-$30 per session LPC or LMFT Associate Rates: $65-$80 per session PhD, LMFT/LPC Rates: $150 with a reduced rate of $80 *All rates based on income and level of need.

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You're probably here because there is a part of you that knows you were created for more. You were made for deeper connections, more freedom and laughter, a greater sense of purpose and fullness of life. Life is hard. And somewhere along the way we begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves, make ourselves small, and hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, afraid, and disconnected from joy. Therapy can help you realign with your true self and find compassion and healing for the parts that feel stuck.

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I specilize in helping reduce or eliminate anxiety. I have been in practice 18 years and those that work with me best are open and willing to learn.

Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills you have to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcome. I help with ADHD, depression, anxiety, low self-esteem, and difficult transitions. I offer a nice, welcoming personality that will help you to feel comfortable sharing your life experiences. Also, I offer mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy My standpoint is non-judgmental and focused on helping you to feel comfortable throughout this process. I look forward to helping you find your way to a happier life and acceptance of yourself!

Counseling for men who don't want counseling. Theraphe was founded with the distinct purpose to serve men just like you with intentionality and respect. After working with men of all backgrounds through previous crisis and outpatient work, one thing was abundantly clear: We men want better for ourselves and for our families. Yet too often, we do it alone. Therefore, we wanted to build a place where men felt comfortable asking for help. A place, no doubt, where we would want to go. No foo-foey flower patterned couches and no potpourri. No shame in our identity as men. We needed a place where we could navigate our goals with someone who shares our lens and shares our values as men, husbands, and fathers.

I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.

Sharing your story and asking for help can feel scary, and that's okay! You may feel overwhelmed, discouraged, or lost in connecting to your authentic self. I am here to listen. Are feelings of guilt and shame making it hard to forgive yourself? Or has difficulty finding motivation or a life transition left you at a loss of control over your environment? Maybe unsaid expectations about how you "should" look or feel left you exhausted? Perhaps fear and anxiety are holding you back, making you feel stuck. If so, I am here to help and provide a safe, non-judgmental space for you to heal. I specialize in working with women suffering from depression, shame, anxiety, ADHD, and insecurity. In addition to these specialties, I also have extensive experience working with individuals struggling with religious shame and related emotional concerns. I believe asking for help is one of the bravest things a person can do. In my sessions, I foster an authentic environment that allows my clients to feel heard, empowered, and celebrated. I want my clients to feel a sense of belonging and purpose in sharing their unique story. I appreciate the opportunity to listen and partner with in your healing journey.

As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe, non-judgmental space where you can explore your personal, academic, and emotional goals. I believe that college is a time of significant growth, and my approach is centered on empowering you to navigate life transitions, manage stress, and build healthy coping skills. Whether you are dealing with anxiety, relationship challenges, or simply seeking personal growth, we will collaborate to create a personalized plan that supports your well-being. Together, we will work toward fostering resilience and achieving a balanced, fulfilling college experience.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto

Balans was created to be a safe and inclusive space for both individuals and couples who are seeking support through life’s many transitions. Here, we honor your unique experiences, cultural background, and personal identity. Whether you're navigating personal growth, facing emotional challenges, or working through relationship dynamics, this space is tailored to support your individual needs. At Balans, we will work collaboratively to understand your story, foster resilience, and guide you toward a more balanced and fulfilling life.