I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
I have a Master's Degree in Social Work and a history in working in Health and Human Services, Inpatient Mental Health, and Outpatient Therapy. I have worked with children, adults, and families for the entirety of my career and have extensive history working with trauma. Apart from being a therapist, I am also a parent who enjoys reading, hiking, volleyball, and art. I value relationships with healthy boundaries and communication which is evident in my practice....
I am a holistic therapist who works with adults of all identities and backgrounds. My practice supports clients navigating a wide range of concerns, including anxiety, depression, stress, relationship challenges, perfectionism, overfunctioning, career-related issues, and major life transitions. I believe that healing begins with a strong therapeutic relationship, and I prioritize building a safe, collaborative, and compassionate space where clients feel truly seen and supported....
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing ...
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen...
Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals...
Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a s...
Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, depression, grief & many other related needs. I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support (e.g., w/ boundaries) in navigating these concerns....
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
With 15 years of experience in the mental health field, my area of expertise is working with individuals struggling with anxiety, panic, OCD, body-focused behaviors like hair pulling/skin picking, eating disorders, ARFID, depression, and life transitions. I provide a warm, nonjudgmental space to explore challenges and build resilience. My approach is collaborative—together, we set meaningful goals, break them into manageable steps, and develop skills and tools for lasting change. I utilize evid...
Qingquan (Alice) Yang, LCSW, is a Bilingual (Mandarin/English) psychotherapist at One Therapy, PLLC, offers culturally responsive, trauma-informed therapy for college, graduate, and doctoral students navigating anxiety, stress, burnout, identity concerns, and life transitions. I specialize in supporting international students, first-generation college students, BIPOC, and high-achieving individuals who often feel pressure to succeed while silently struggling inside. As a bilingual (Mandarin/Eng...
You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual ab...
Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin....
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
Our mission is to provide quality mental health treatment and psychological assessment services to individuals, couples, and families living in and around the greater Richmond area. We provide a creative, fun, and modern atmosphere for exceptional mental health treatment. We believe treatment should be customized to fit each client and we work in tandem with our clients to make treatment as enjoyable as possible....
You don’t have to stay stuck between who you were and who you want to be. I help youth and adults heal from trauma, depression, anxiety and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story, building emotional awareness, and developing practical tools to restore balance and confidence. With more than a decade in mental health and six years in clinical practice, I’ve learned that true healing happens when stru...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working ...